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Dip the turdilli in the melted honey and roll them gently with a wooden spoon for about a minute. Finally, heat the honey in a pan at low heat. With the help of a fork, exert a little pressure on the cylinders to give them a shape like the shape of gnocchi.Īt this point, fry turdilli in plenty of hot oil and drain them with a paper towel.
Sweets for the sweet sugar for my honey how to#
I’m still learning how to handle that graciously. Eating too Many Natural Foods with Added Sugars. I tell my clients to JERF and just eat real food if they want to kick their sugar cravings to the curb. Not eating sweets has given me a greater awareness of food and my body’s response to it. Eliminate all processed foods from your diet.
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Not eating sweets has helped me sustain a healthy weight. Mix and knead the dough with your hands.Īfter getting a homogeneous mixture, make small rolls of a finger width, cut them and create small cylinders of about 5 centimetres. Abstaining from sweets trains my taste buds to enjoy the flavor of real foods. Heat the water, oil, wine and orange juice in a saucepan and then gently pour flour in a pastry board without forgetting to add orange rind. Some people use eggs, sugar, liqueur, and some others add red wine instead of cooked wine. In Calabria, there are varied types of turdilli with differences in the dough and the topping. The origin of this sweet can be traced back in ancient times and its name derives from Greek and means "small".
Sweets for the sweet sugar for my honey full#
This may not be too bad, but orange juice contains citric acid and is full of sugar that can lead to tooth erosion. These drinks have a high amount of sugar and are acidic in nature. Turdilli are a traditional Calabrian sweets in the Christmas period prepared with simple ingredients such as flour, wine, and honey. Dried fruit, gummy bears, and honey glue to your teeth, which gives plenty of time for bacteria to grow.